Close up Kid hand and father planting yo


Do you feel overwhelmed with health information to maximize your fertility? Is there too much information to decide what’s best for you?

Living beings have been reproducing since the dawn of time. Even through tough conditions, births have been successful. In today’s world we are constantly introduced to the new “greatest” options for you and your future child. As we become more educated on the condition of our environment and its effect on fertility statistics, we scramble for solutions. In this program, I will answer all the uncertainties, quiet the chattering in your mind, and guide you to optimal health for conception. My method of using Ayurveda science backed by research-based evidence and modern medicine produce the results you yearn to achieve.

Program Includes:

  • Orientation/Initial evaluation

  • Bi-weekly Ayurveda consultations/check ins

  • Private yoga sessions

  • In-home cooking class

  • Nutrition & diet plan

  • Customized regimen

  • Birth & postpartum doula services upon request

  • Lactation/breastfeeding support

Individuals I work with:

  • Want to be at their optimal health to maximize their fertility and/or pregnancy

  • Want to get pregnant naturally through the use of nutrition, exercise, and homeopathic practices

  • Are interested in learning about themselves, their individual needs, and wellness practices for themselves and their future children

  • Are confused by the amount of information at their fingertips and want answers and successful change individualized specifically for them

  • Are in need of advocacy when laboring/delivering their child in the setting of their choice

  • Need support during the first 40 days after the delivery of their baby

  • Struggle with inflammation, digestive issues, women’s health, weight, fatigue, strength and mobility.

  • Are sick and tired of their current lifestyle that no longer serves them 

  • Feel unheard by their medical doctors and want answers and successful change!

Results clients get:

  • Reduced risk of gestational diabetes, anemia, preeclampsia, and other pregnancy-related complications

  • Regulated digestion

  • Better sleep

  • Reduced anxiety and stress

  • Healthier skin, hair, and nails

  • Clear minds, free of brain fog

  • Reduced inflammation, aches and pains

  • Achieving their weight goals

  • Overall balance and happiness

  • Mental and physical readiness for conception

  • Seamless transition and support from delivery to postpartum

These results not only help fertility and conception, but also helps lead a healthy pregnancy. 

Scheduling your program and pricing will be discussed in our discovery call.