Upcoming Workshops

Womxn's Health x Ayurveda

December 6, 2020 - January 10, 2021

Every Sunday from 9-11:30am EST

     This series focuses on womxn through the lens of Ayurveda. During these 7 weeks, you will learn the basic golden rules of Ayurveda, the ins and outs of womxn and ways to navigate this preventative medical practice. 

     Gina is an Ayurveda Practitioner, Holistic Nutritionist, E-RYT 500, and Doula who specializes in women's health. In this workshop series, you can expect her to deliver valuable tools and skillsets to broaden your knowledge on women's health to share with family, friends, and students.

     All sessions will be recorded for workshops missed but it is advised that you do your best to attend every Sunday. Two1 hour open level yoga classes will be offered to students in this 7 week series. The dates and times will be decided amongst the group at the first meeting. 

 

     RYTs through Yoga Alliance will receive an additional 20 hours for Continuing Education. 

For more information, click on the "sign up" button to email Gina.

Early Bird by 11/29/20: $200

After 11/29/20: $250

7 Week Series Topics:

  • December 6, 2020: Introduction to Ayurveda

  • December 13, 2020: Womxn's Anatomy: Menstruation, Birth Control, Menopause & Health Concerns

  • December 20, 2020Sex & Sexual Health: STDs, Yeast Infections, UTIs, Pelvic Floor Health

  • December 27, 2020: Nutrition, Diabetes, Cancer, & Heart Disease

  • January 3, 2021: Sleep, Health & Beauty: Haircare, Skincare, Lymphatic Drainage

  • January 10, 2021: Perinatal, Pregnancy & Postpartum

  • January 27, 2021: Topics of YOUR choice

©2019 by Yogaveda Health & Healing.